Farmers markets benefit environment, support health

With spring in full swing, farmer’s markets are open throughout the metro. Last weekend I made a visit to the Saturday farmer’s market in Lawrence. As I walked from booth to booth I remembered all the reason’s I love the farmer’s market. I love the social aspect of the farmer’s market. The mundane task of buying groceries is transformed into a fun family event at the farmer’s market. I love that you know where your food comes from at the farmer’s market. I love that you get to meet the farmers. Seeing who labored for your food gives you a greater awareness about your food. And I’m convinced the more aware we are about our food, the more intentional we will be when we choose what food to eat. I love that farmer’s markets support farmer’s and the local economy. I love the environmental impacts of shopping at the farmer’s market. Local farmers often use sustainable farming techniques that preserve the land. And when you buy local less fossil fuels are used to transport your food to you. I love the health benefits of food available at farmer’s markets. Fresh fruits and vegetables, you can’t beat that. And meat available at farmer’s markets are often free range, grass fed, and antibiotic free. Going to my local farmer’s market makes me feel good on so many levels. When you go to the farmers market you support farmers, the environment, and your health. And if that isn’t reason enough for you, I’m sure the cheese a pastry samples are.